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It’s okay to not be okay!
If you feel a child requires a mental health intervention and would benefit from a short term piece of evidence based psychological work you could consider a referral to CHUMS. A referral to CHUMS can be made via the GP, school professional or family. Information on how to refer can be found at www.chums.uk.com
Online or Text Services Available
Can provide online counselling for Children and young people aged between 11-24 and is available up to 10pm every day. Kooth
The Mix –
If you’re under 25 you can talk to The Mix for free on the phone, by email or on their webchat. freephone: 0808 808 4994 (1pm – 11pm) The Mix
Young Minds Crisis Messenger –
Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis – just text YM to 85258
Anxious? Worried? Stressed? Get 24/7 help from our team of Crisis Volunteers TEXT 85258 Shout