Mental Health and Emotional Well-being Support

It’s okay not to be ok!





Child and Adolescent Mental Health Service (CAMHS)

CAMHS provides a range of mental health and wellbeing services for children and young people up to the age of 18, including specialist mental health support and intervention.  See the links below





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If you feel a child requires a mental health intervention and would benefit from a short term piece of evidence based psychological work, you could consider a referral to CHUMS. This can be made via your child’s GP, school professional or family. Information on how to refer can be found at


Online or Text Services Available


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Provides online counselling for Children and young people aged between 11-24 and is available up to 10pm every day. Kooth

The Mix

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If you’re under 25 you can talk to The Mix for free by phone,  email or on their webchat. Freephone: 0808 808 4994 (1pm – 11pm) The Mix

Young Minds Crisis Messenger

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Provides free, 24/7 crisis support across the UK if you are experiencing a mental health crisis – just text YM to 85258

Young Minds


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Anxious? Worried? Stressed? Get 24/7 help from Shout’s team of Crisis Volunteers TEXT 85258 Shout